Counseling Sessions for Holistic Healing and Personal Growth.
Are You Ready for the Next Step in Your Healing Journey?
It’s Time to Let Go. Allow Yourself to Heal & Feel Better!
Healing requires courage and vulnerability to be willing, open, and learn how to heal.
We don’t know what we don’t know. I understood my issues for years before I was exposed to the tools and techniques that actually helped me heal. Self-awareness is the first step. It goes beyond that.
No matter what you are going through, there is a path forward.
A Safe Space to Be Heard, Understood, and Supported.
In our sessions, you are welcome to talk about anything. Most people feel a deep sense of relief in having a space where they can truly start to let go, and the words just come naturally.
I will meet you with deep listening, compassion, and unwavering presence, creating a space where you feel safe to share, be heard, seen, and understood.
Together, we will explore what you’re going through and create a path forward that feels aligned and empowering for you.
Guidance for Your Unique Healing Process
This is more than just talking. It is a collaborative, holistic process with integrative tools to help you feel better!
A Judgment-Free, Supportive Environment
This is a space where you can be fully yourself, without fear of judgment.
Virtual sessions from anywhere and in-person sessions in Indianapolis, IN are available. Self-pay. HSA accepted.
Rates: $150 per session (60-75 minutes).
Availability: I offer in-person and virtual appointments. I can work with clients anywhere, regardless of location.
Hours: Daytime for in-person or virtual sessions are Monday-Friday 10:30-3:30, and evening hours are virtual sessions only @ 7 pm.
Payment: Self-pay and most Health Savings Account (HSA) payments are accepted. I do not file health insurance.
People: I offer a safe and welcoming space for all.
While I cannot diagnose, I can help people who have a diagnosis and are looking for complementary or alternative methods to manage symptoms. I have been successful in helping people who have been diagnosed with anxiety, adhd, bipolar disorder, and depression.
“Laura's calm presence and gentle, loving spirit make it so easy to get real. I always come away feeling empowered and supported. Her style, empathy, and guidance are irreplaceable.”
— Laura S.
Ready to Move Beyond Just Talking and Begin Embodied Healing?
We all need someone to talk to, but true healing goes beyond talking about our problems.
It’s also about learning the right tools to integrate, embody, and create real change in your life.
Build Self-Awareness
Mindfulness Methods Help You
Identify your emotional triggers.
Uncover the underlying beliefs or experiences that are the root cause of your pain.
Notice how the energy is being held in your body.
Stress Less
Practical Techniques Assist You
Regulate your nervous system.
Manage anxiety symptoms
Prevent yourself from being emotionally dysregulated or flooded.
Control your stress responses.
Let Go
Therapeutic Tools Support You
Release “negative” or self-sabotaging thoughts and behaviors.
Breakthrough unwanted patterns and emotions.
Heal past wounds. Learn how to trust and relax.
Become
Simple Strategies Guide You
Love and accept yourself.
Practice gratitude and self-care.
Find and follow your inner knowing.
Give yourself permission to be authentically beautiful You!
Are You Ready to Take the Next Step?
What to Know about Working with Me.
I serve a unique niche within the counseling space.
Typically, there are two approaches available to people seeking counseling; traditional mental health counseling or Christian counseling. The people I serve are looking for something different from either one of these things.
Holistic Spiritual Counseling is a Mind-Body-Spirit Approach.
People often come to me because they feel they need something more; a mentor or a guide who understands and supports the holistic approach to healing.
Whatever your reason is, know you are welcome here!
I am an ordained minister. My ordainment is non-denominational and interfaith, which means I am not affiliated with a religion and can work with anyone, regardless of their beliefs. I am not a licensed mental health professional and do not offer mental health services.
My work is spiritual, not religious, and is inclusive to people from all walks of life.