Frequently Asked Questions
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Sessions are $150 for an hour. I accept self-pay and most Health Savings Account (HSA) payments.
I do not file health insurance.
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I offer both in-person and virtual sessions. I can work with anyone, regardless of location.
My office hours are Monday through Friday, 9:00 AM–3:30 PM. I offer both in-person and virtual appointments during these hours. Evening appointments are also available Monday through Wednesday and are offered virtually only.
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I am not a licensed therapist and do not offer licensed mental health services. I cannot diagnose or prescribe. My work is different. I am a non-denominational minister and a natural health and wellness practitioner that brings a treasure trove of holistic and integrative modalities and tools to help a person holistically.
Holism recognizes all aspects of a person, Body, Mind, and Spirit. It also encompasses looking at a person’s unique life experiences and situation.
This approach differs from traditional talk therapy as it goes beyond cognitve understanding to making connections in order to have an embodied experience on all levels: physically, energetically, emotionally, mentally, spiritually.
Depending on what you need, we may incorporate mindfulness, situational awareness, meditation, somatic or body-awareness practices, nervous system regulation techniques, or other practical tools.
You can learn more about me and my work here:
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You do not need to be religious or have a particular spiritual belief system to work with me. Spirituality can mean different things to different people. Wherever you are in your spiritual journey, I can meet you there.
You can talk about anything in your sessions with me. It does not need to be spirutal in nature.
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Holistic Spiritual Counseling can help people in challenging life situations and help manage symptoms related to stress, anxiety, depression, burnout, overwhelm, past traumatic or difficult experiences, grief, loss, having relationship challenges or communication difficulties, emotional dysregulation, recurring patterns, self-sabotaging behaviors, and more.
It can also help people who are simply ready to grow and thrive, to get in touch with or strengthen their intuition, and life design.
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Holistic spiritual counseling may be a good fit if you are looking for more than simply talking about your problems. Perhaps you feel stuck, overwhelmed, disconnected from yourself, or caught in patterns that you understand intellectually but haven't been able to change. You may be going through a major life transition, struggling in a relationship, healing from past experiences, or simply feeling called to grow and understand yourself more deeply.
If you are open to exploring your thoughts, emotions, energy, body, relationships, and spiritual self as interconnected parts of your healing and personal growth, this approach may be a good fit for you.
The best way to know is to have an introductory session. We can explore what you're looking for and whether my approach feels right for you.
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It’s easy and convenient to get started. You simply schedule your first appointment online using my scheduler.
https://soulevolve.fullslate.com/services/19
You can expect to book a session within one to two weeks. At the end of your first session, we will decide if we are a good fit and determine how you would like to continue.
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Do you have unanswered questions? I’m happy to talk with you. Feel free to reach out to me here.